Fitness band medium 200 cm Spokey RIBBON

Spokey RIBBON medium fitness band: a universal device with which you can expand the range of exercises and diversify your training, has the shape of a long rectangle (200 x 15 cm), allows you to maximize the effects of training and allows you to focus on different muscle groups, has a medium degree of resistance (tension force 12 kg). For training to be effective, it should be diversified above all. That is why it is worth doing strength exercises alternately with aerobic exercises. It is also worth remembering to choose exercises so as to engage different muscle groups. The Spokey fitness band is an excellent helper, which will work as a complement to any training. A must-have for every training The Spokey fitness band works on a similar principle to an expander. It allows you to perform exercises involving stretching and sideways movements (e.g. chest exercises). It has the shape of a long rectangle (200 x 15 cm), thanks to which it allows you to expand the range of exercises and diversify your training, engaging the muscle groups you care about. It will be perfect for fitness training, pilates, yoga. Maximum exercise effects Spokey fitness band is perfect for beginners and advanced users. It helps to develop the correct exercise technique and prepare muscles for greater loads. Training bands made of very durable material, which ensures their long life. Thanks to them, you can train whenever you want, anywhere - in a club, gym, at home or outdoors. Parameters size: 200 x 15 cm tension force: average - 12 kg