Fitness rubber hard 200 cm Spokey RIBBON

The Spokey hard fitness band: is a universal device with which you can expand the range of exercises and diversify your training, it has the shape of a long rectangle (200 x 15 cm), allows you to maximize the effects of training and allows you to focus on different muscle groups, has a strong degree of tension (17 kg), which is the best proposition for anyone who likes to squeeze 200% of the norm from their muscles. For training to be effective, it should be varied above all. This is why it is worth doing strength exercises alternately with aerobic exercises. It is also worth remembering to choose exercises so as to engage different muscle groups. The Spokey fitness band is an excellent helper, which will work as a complement to any training. A must-have for every training The Spokey fitness band works on a similar principle to an expander. It allows you to perform exercises involving stretching and sideways movements (e.g. chest exercises). It has the shape of a long rectangle (200 x 15 cm), thanks to which it allows you to expand the range of exercises and diversify your training, engaging the muscle group you care about. It is perfect for fitness, pilates, yoga training. Maximum exercise effects The Spokey fitness band in the hard version with high resistance is perfect for advanced users. Higher tension levels are a proposition for anyone who likes to squeeze 200% of the norm from their muscles. Training bands made of very durable material, which ensures their long life. Thanks to them, you can train whenever you want, anywhere - in a club, gym, at home or outdoors. Technical data: size: 200 x 15 cm tension level: strong - 17 kg