The GAIAM yoga block is a yoga accessory that will be useful for everyone. It is an excellent solution for those who are not yet flexible enough to complete certain poses. It provides support and allows you to exercise while maintaining proper technique. Thanks to it, you can gradually increase the intensity of your exercises without the risk of injury. Advanced yogis can also use the block. It will help them extend certain poses and add variety to their workouts. The soft, pleasant-to-the-touch foam does not deform even with frequent use. Rounded edges provide additional comfort during exercise. Unlike traditional yoga blocks, this block is 7 cm wide. This allows you to hold it comfortably while performing exercises.