Gripi Medical Ball Spokey 8kg

The Spokey GRIPI Sandball, or weighted exercise ball, is the perfect tool for diversifying your strength training. Exercises with it develop greater dynamic strength than lifting a barbell, dumbbell, or kettlebell of the same weight. This is due to the need for stabilization, balance, and increased training difficulty. The Spokey GRIPI features handles that make exercises easier.

Properties:

• is available in 4 different weight versions (4 kg, 6 kg, 8 kg, 10 kg) marked with different colors.
• has a handle that makes lifting and exercising with weights easier,
• may be a more demanding replacement for training with dumbbells, barbells or kettlebells with even greater dynamic strength due to the method of use - exercises require additional stabilization of movement and maintaining balance.