The FITNESS BANDS SET includes: 3 colorful, detachable bands: red (2.5 kg), blue (1.5 kg), and yellow (1 kg). Band length: 114.3 cm. Resistance adjustment is possible thanks to the simple band detachment system.

Properties:

GUM FITNESS BB 2330 BODY SCULPTURE SET used in the training of competitive athletes, recreational and fitness activities, as well as in the rehabilitation process.
It has 3 colorful detachable rubber bands: red (2.5 kg), blue (1.5 kg) and yellow (1 kg).
Adjusting the resistance force is possible thanks to a simple system of disconnecting the rubber bands.
Elastic length: 114.3 cm.

Application:


The band stretches under the force exerted during the exercise. The band's main purpose is to create resistance that must be overcome. A key advantage is the handles at the ends, which help stabilize the arm or leg during the exercise.
A set of fitness bands works very well during Pilates exercises, it is a perfect replacement for working on machines, as well as during stretching exercises.
Regular exercises that are also extremely easy to perform bring excellent results in the form of increased muscle strength and endurance, strengthening the back muscles, strengthening the muscles of the abdomen, arms, chest, back, pelvis, and legs.
Exercises performed with rubber bands increase joint mobility, improve coordination and fitness, make the body more flexible and help lose excess weight.

COMMENTS:

The Gum Fitness set is covered by a 24 MONTHS warranty.