Spokey fitness roller 2in1 Mixroll 33 cm SPK-943257

• Spokey MIXROLL 2in1 fitness roller set: 2 rollers of different hardness and diameter, which can be used interchangeably to diversify your workout, it is perfect before and after training - it perfectly relaxes muscles, has a supporting and strengthening effect on all parts of the body, it is made of durable materials, thanks to which it is not only pleasant and comfortable during massage, but also resistant to high loads, deformation and mechanical damage, and at the same time does not absorb moisture.
• Using Spokey MIXROLL 2in1 fitness rollers before, during, and after training improves muscle function, which brings countless health benefits – increased blood flow, increased range of motion, and reduced risk of strain and injury. Rollers are simple tools that can transform your workout. They're perfect for diversifying your workouts and engaging the muscle groups you want to target. They can be used to accelerate recovery and relax massaged muscles. The larger roller's structure also allows for a gentle or intense massage.
• Spokey MIXROLL 2in1 rehabilitation rollers are made of materials that do not absorb moisture, making them easy to keep clean. The two rollers in the set differ in diameter and hardness, so they can be used interchangeably depending on the exercise being performed. The larger roller also has special protrusions that provide a massage effect. It is recommended for those who are flexible, have an athletic physique, or have a large muscle mass. It should only be used with the smaller roller inserted. The smaller roller is softer and perfect for massaging any muscle group, such as the legs, arms, and back. The medium hardness prevents the roller's surface from rubbing against the body. It is designed for those who are just beginning their roller adventure.
• Foam rolling is a self-myofascial massage that releases trigger points, fascia, and muscles. It rebuilds muscle tissue, prepares the body for the next workout, and most importantly, reduces the risk of injury! The Spokey MIXROLL 2in1 is a unique set of two rollers that allow for exercises that strengthen different body parts. Their compact size and the ability to connect them together allow for easy storage and transport.

Technical data:

• material: PVC, EVA
• size: 33 x 14.5cm
• purpose: general development exercises