Had another exhausting day? Relax after a stressful day or an intense workout and regain your strength without leaving home. The UMBRO Exercise Foam Roller 14 x 33 cm in black will provide you with a pleasant massage, soothe your body and loosen tired muscles.

• The roller is an excellent addition to your workout


• Improves blood circulation throughout the body


• Helps relax the muscles and accelerates their regeneration


• Its design allows you to perform a body massage independently


• Easy to keep clean – simply wipe with a damp cloth


• The reinforced interior ensures product durability and safety during use


• Special protrusions help you apply pressure precisely to the source of pain and reduce its intensity

Since the first roller – foam roller – bolster (it can have various names) appeared, you have been able to exercise and relax in the comfort of your own home – without a massage therapist.

IDEAL FOR REGENERATION

The ROLLER is designed to massage the entire body, especially after an intense workout. By rolling your muscles, you improve the circulation of blood, oxygen, water and nutrients throughout the body.

SPECIAL PROTRUSIONS

The special protrusions allow you to massage deeper parts of the body, providing greater muscle relaxation compared to smooth rollers. This type of roller is particularly recommended for people whose strength training is more demanding and whose preparation requires significant muscle activation. Using it for a massage after training accelerates the regeneration process and helps the muscles rebuild faster.

IDEAL FOR REHABILITATION

The roller is also recommended by physiotherapists as a supplement to stretching and relaxation exercises after training. It is not only an excellent tool for self-massage and relaxation. It can be used for a complete functional workout that strengthens the entire body, with an emphasis on the muscle groups that stabilize the spine. It enables you to work on balance and body stability, develops movement perception and deep muscle sensation.

HIGH-QUALITY MATERIALS

The roller is made of EVA foam, which provides excellent cushioning and is resistant to various deformations. It has also been reinforced with strong PVC material. The high quality and appropriate materials ensure that it will serve you for a long time.

EXERCISE FOAM ROLLER:

• Reduces cellulite and fatty tissue


• Strengthens muscles


• Stimulates circulation


• Relieves muscle tension


• Shapes the silhouette


• Defines muscles


• Reduces muscle soreness


• Improves circulation


• Stabilizes the spine


• Accelerates recovery after injuries and trauma

EXERCISES WITH THE ROLLER

• Strengthening exercises


• Corrective and rehabilitation exercises


• Body shaping


• Yoga


• Pilates


• Massage

Specifications:

• Dimensions approx.: length 33 cm / external diameter: 14 cm


• Internal diameter: approx. 10 cm


• Hardness level: medium-hard


• Colour: black


• Material: EVA foam, PVC


• Net weight approx.: 0.817 kg


• Gross weight approx.: 0.930 kg


• Maximum load capacity: no data available


• Brand: Umbro

Umbro is a company founded in 1920 in Wilmslow, Great Britain, as Humphrey Brothers Clothing. In 1924, the name was changed to Umbro (Humphrey Brothers). It sponsors many teams from various sports. Today, it produces a wide range of sports equipment and is headquartered in Manchester.

Important: The colours shown should be treated as indicative only and may differ from the actual colours due to different monitor settings and the photo editing process.