Adjustable Ankle and Wrist Weights 2 x 2.5 kg | DBX Bushido

Adjust the weight. Increase the intensity. Train on your terms.

Not every workout requires dumbbells, barbells, or extensive equipment. Sometimes, simply adding a few pounds to a movement you're already familiar with can increase its intensity and place new demands on your muscles.

DBX Bushido adjustable weights can be used on both ankles and wrists . Each weight has 10 separate steel inserts that can be removed and reinserted into dedicated channels.

With a full set of inserts, one weight weighs approximately 2.5 kg , so a set of two pieces provides a total of approximately 5 kg of additional load.

Want a lighter workout? Remove some of the inserts. Need more weight? Put them back in.

You don't change the weights. You change their capabilities.

✅ ADJUSTABLE LOAD – TRAIN ON YOUR RULES

A fixed load always weighs the same. This model is different.

Inside each weight plate are 10 separate pockets for steel rollers . The inserts are easily removable, allowing you to adjust the weight to suit the type of exercise, your skill level, and your current training stage.

With all inserts in place, one weight weighs approximately 2.5 kg . However, you can start with a lighter weight and gradually increase the load as your strength and fitness improve.

What does this mean for you?

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  Easy progression – you start with fewer inserts and gradually increase the weight.

  
  


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  One set for different exercises – you can use different weights for leg work, arm work or functional training.

  
  


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  Full control over intensity – you decide how much extra weight you want to use.

  
  

10 inserts. Multiple weight levels. One weight.

✅ 10 STEEL INSERTS IN EACH WEIGHT

Instead of one large loading element , 10 separate steel rollers are used.

Each insert is placed in a separate channel, so the weight is distributed across the entire width of the weight , instead of being concentrated in just one place.

This design allows the entire weight to remain flexible while also allowing for easy adjustment of its weight.

The set includes:

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  2 DBX Bushido weights,

  
  


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  10 steel inserts for each weight,

  
  


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  a total of 20 steel inserts in the set.

  
  

✅ FOR ANKLES AND WRISTS

The well-thought-out design allows you to use the same set for both lower and upper body training.

Wear ankle weights when you want to increase the intensity of your leg, glute, or functional training exercises. Move them to your wrists if you want to add extra weight to your arms and shoulders.

One small set gives you many different training options.

✅ SOFT AND FLEXIBLE MATERIAL

The extra weight is meant to increase the difficulty of your workout, not cause discomfort.

That's why the weights are made of a soft, flexible material that is pleasant to the skin and adapts well to the shape of the ankle or wrist.

The material is not stiff, so the weight can naturally fit on the limb during movement.

The edges are additionally finished with a soft piping , which increases comfort of use and reduces unpleasant skin abrasion during longer training sessions.

You should feel the weight in your muscles – not on your skin.

✅ STABLE FIT – NO CONSTANT ADJUSTMENTS

A weight that moves during each repetition quickly becomes a hindrance to your training.

That's why the DBX Bushido model has a wide construction and a large tab with a strong Velcro fastener , which allows you to precisely adjust the circumference to the ankle or wrist.

When properly fastened, the weight securely grips the limb and remains in place during exercise.

You put it on. You adjust it. You train.

✅ MORE FROM THE SAME EXERCISE

The biggest advantage of weights is that you don't have to completely change your training plan.

You can use them in movements you already know well, adding additional load and increasing the intensity of muscle work.

DBX Bushido weights are great for:

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  walking and fitness exercises,

  
  


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  leg lifts,

  
  


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  abduction and adduction of the legs,

  
  


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  buttock exercises,

  
  


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  abdominal and core training,

  
  


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  arm and shoulder exercises,

  
  


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  functional training,

  
  


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  general development exercises,

  
  


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  motor preparation.

  
  

Thanks to the weight adjustment, you can choose a different load for gentler exercises and a different one for shorter, more demanding sets.

✅ COMPACT EQUIPMENT – MANY POSSIBILITIES

Weight plates don't take up space like dumbbells, kettlebells, or a set of plates.

Once you've finished your workout, you can roll them up, put them in your training bag, or take them with you on the go.

They are perfect for training at home, at the gym, in a club, during fitness classes or functional training.

And thanks to the ability to remove the steel inserts, one set can accompany you at different stages of your training.

Why choose DBX Bushido adjustable weights?

✅ Adjustable load – you decide what weight you want to exercise with.

✅ Up to approx. 2.5 kg per piece – a set of two weights gives a total of approximately 5 kg of additional weight.

✅ 10 steel inserts for each weight – you can gradually reduce or increase the weight.

✅ For ankles and wrists – one product for upper and lower body training.

✅ Soft and flexible material – adapts well to the shape of the limb and increases training comfort.

✅ Soft edge trim – reduces unpleasant chafing during movement.

✅ Wide Velcro fastening – allows you to securely adjust the weight to your ankle or wrist.

✅ Evenly distributed weight – steel inserts are placed in separate channels across the entire width of the structure.

✅ Versatile use – functional training, fitness, leg, arm, core and motor preparation exercises.

For whom?

DBX Bushido adjustable weights are perfect for those just starting to use additional weight in their training, as well as for more advanced users looking for a simple way to increase the intensity of well-known exercises.

Thanks to the removable steel inserts, you don't have to use maximum weight from the very first workout. You can start with a lighter option and gradually increase the load.

START LIGHTER. ADD WEIGHT. INCREASE YOUR DEMANDS.

DBX Bushido – one set, multiple load levels.