BODY SCULPTURE BB 026D massage roller

Massage roller BB 026

Used after strenuous physical activity, it relieves muscle tension, reducing pain and soreness. It also helps those who struggle with high levels of stress and the associated muscle tension. Using a roller improves circulation and prevents injuries such as pulled or torn muscles. Its small size and light weight make it easy to transport.

When using a roller, it's important to roll slowly and carefully, moving it over specific muscle groups. Remember, no one body part should be massaged for longer than 3 minutes. The roller should be placed along the muscle. When you hit a painful spot during the massage, hold the roller there.